The fall is full of changing leaves and fun times with your friends and family. Yes, snuggling up next to the fire with hot chocolate and watching a movie because it is getting cold out is fun, but there are so many fun things to do while staying healthy.
Fun Activities to do in the Fall
The leaves are changing in fall and it is a beautiful sight to see. Go out on a hike and enjoy the sight. Get bundled up and grab a few friends/family and go apple picking. Most places have apple picking through September to October. Apple picking is a fun way to get outside and to get a healthy snack for later. Another thing to do if you do not like to apple pick is to go pick some pumpkins. Pumpkin picking is a thing that most people do in the fall. Get a few pumpkins, pick some cool ideas to either carve or paint on the pumpkins. Another fun idea is to go to a corn maze. Either enjoy getting through it with your friends/family or make it a little bit more competitive and see who can get through it the fastest. These are fun, easy, and cheap ways to get outside. Getting outside and a little bit of exercise while doing something fun is a perfect way to stay in shape.
Fall Healthy Snack
After you go pumpkin picking when you carve the pumpkin take the seeds out. After you take the seeds out of the pumpkin wash them and spread them out on a oven sheet. Put them in the oven at 350 degrees for about 30 minutes. Take them out when they are golden brown and season them however you like.
Health and Wellness 