Spring is a season where it starts to get warmer out and flowers start blooming. Spring is muddy and has a lot of rain, but who said you can not have fun in the rain or mud?
Spring is a time of growth, so take the time to plant and work on a garden. Gardening does not cost that much, all you need to buy is some seeds. It is a great way to get outside and get some exercise from pulling weeds, switching the soil etc.. Another fun thing to do in the spring is have a picnic. Pack some healthy snacks and drinks and go to a local park to have some fun and eat some delicious food. Now that it is spring time it is finally getting warm outside, so take your bike and go for a bike ride or go for a run or walk.
It is rainy and muddy out and you do not know what to do. Go outside and be a little kid again and jump in the puddles and run around in the rain. On a nice day go to a pond/lake and feed the ducks around you with some leftover bread you may have. Then after you feed the ducks get out your fishing pole and go for a little fishing. These are all fun and healthy way to get outside in the spring.
Spring Healthy Snack Recipe
Spring Herb Cream Cheese Appetizer Cups
This is an easy snack that does not make much time to prepare. You need 1/2 cup of chive and onion cream cheese, 1/4 cup sour cream, 2 tablespoons dill, 3 tablespoons chopped parsley, 1/4 teaspoon black pepper, 30 mini phyllo cups, 2 small cucumbers (slice them thinly), 2 bigger radishes (thinly sliced), and 6-10 grape tomatoes (thinly sliced). First you will need to mix the cream cheese, dill, parsley, and pepper together. Spoon about one teaspoon into each of the phyllo cup. Then put a slice of cucumber, radish, and tomato on top. Then your set to enjoy your snack.
Health and Wellness 