What to do in the Summer that is Fun and Healthy

The summer is full of fun things to do especially with no school you need to find things to do to get outside and be healthy doing it.

On a hot day and your sweating, but you do not know what to do to cool off. Get a sprinkler or slip and side out and invite some friends to come over and have fun in the water. If you do not have either of those go to a local lake or pool and go for a swim.

One of my favorite things to do in the summer is to go camping. My favorite place to camp is in the Adirondacks. Camping has so many options to do to stay healthy. Setting up the tent takes work to put it up. Then when your camping you have to go for a nice hike and if you go to the Adirondacks try to do one of the high peaks. Just being outside is a easy way to stay healthy.

Another thing that you can do is go to a local park and go spend the day at the park. Bring some snacks, go fishing, or go on the playground. There are countless things you can do in the summer that are healthy and fun.

Healthy Summer Snack

Juice Pop

These are a very easy snack you can make. All you need is two cups of water, 4 cups of apple juice, 1 cup of pineapple juice, 1/2 cup of lemon juice, 12 freezer pop molds, and 12 wooden sticks. Combine all the ingredients and then when they are all mixed. Pour the mixture into the molds and put the sticks in them. Freeze them until they are frozen. When they are completely frozen, take them out and have a refreshing snack.